Whey Protein > What and Source Recommendation.

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Whey protein is a mixture of proteins isolated from whey, the liquid material created as a by-product of cheese production. 

The proteins consist of α-lactalbumin, β-lactoglobulin, serum albumin and immunoglobulins. 

Whey protein is commonly marketed as a dietary supplement, and various health claims have been attributed to it. 

For muscle growth, whey protein has been shown to be slightly better compared to other types of protein, such as casein or soy.

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The protein in cow's milk is 20% whey and 80% casein. The protein in human milk is 60% whey and 40% casein. 

The protein fraction in whey constitutes approximately 10% of the total dry solids in whey. 

This protein is typically a mixture of beta-lactoglobulin (~65%), alpha-lactalbumin (~25%), bovine serum albumin (~8%) (see also serum albumin), and immunoglobulins. These are soluble in their native forms, independent of pH.....Wikipedia

Healthy Snacks to Buy ..... "Love With Food" Company Spotlight

What is Love With Food?

Love With Food is the snack-subscription service delivering a monthly curation of delicious, clean ingredient snacks directly to your home.

Every month, the Love With Food team scours the world for the latest emerging snack brands and delivers an expert curation of the tastiest, feel-good options straight to your door. 

Snacks made with real ingredients! Because we believe snacks aren’t just snacks, they’re the building blocks to living a happier, healthier, more purposeful life. 

Plus with every snack box delivered to you, Love With Food donates at least one meal to an American family in need through our partnership with Feeding America. 

Since 2012, we’ve donated over 1M meals!

Good, positive energy in equals good, positive energy out. Join our mission to end hunger in the US and up your snack game with Love With Food!

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Superfood Powder

Opti-Greens 50 is a precisely formulated greens powder that is packed with 50 hand chosen ingredients and 100% of the greens ingredients are all grown and manufactured in the USA.

The remarkable blend includes low temperature processed 100% organic grasses, non-GMO, non-synthetic botanical superfoods, phytonutrients, digestive enzymes and probiotics to create the most complete greens powder on the market today. With 6.2 grams of low temperature processed nutrients we have insured maximum bioavailability of Opti-Greens 50.

Opti-Greens 50’s Green Superfood Complex is a blend of 8 ORGANIC grasses and greens and has the equivalent vitamins and minerals of a 2oz shot of juiced greens.

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Snack Box, Snack, Subscription Box, Urthbox

Discover healthy new foods, beverages, snacks and more for your home, the office or on-the-go every month. CLICK HERE

Trail Mix > Build Your Own Blend!

Sample of Order Page for Your Own Blend of Trail Mix

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Matcha Tea ..... Why Matcha Tea is so good for you.

Amongst its many health benefits, matcha…

• Is packed with antioxidants including the powerful EGCg
• Boosts metabolism and burns calories
• Detoxifies effectively and naturally
• Calms the mind and relaxes the body
• Is rich in fiber, chlorophyll and vitamins
• Enhances mood and aids in concentration
• Provides vitamin C, selenium, chromium, zinc and magnesium
• Prevents disease
• Lowers cholesterol and blood sugar

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Matcha tea is an easy and simple way to add powerful health benefits to your everyday diet.

What are green tea catechins, and why are they so important in anti-cancer diets?

Matcha tea contains a unique, potent class of antioxidant known as catechins, which aren’t found in other foods. In particular, the catechin EGCg (epigallocatechin gallate) provides potent cancer-fighting properties.

Most importantly, EGCg and other catechins counteract the effects of free radicals from the likes of pollution, UV rays, radiation, and chemicals, which can lead to cell and DNA damage. Since over 60% of the catechins in matcha are actually EGCg, a daily matcha regimen can help restore and preserve the body’s integral well-being and balance. Read more on our Change The Odds Page.

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